please give me information about "Health and Hygiene" by friday . plzzz I have an elocution on saturday.
Some important points regarding Health and hygiene that are necessary to remember are mentioned below:
- Brush your teeth everyday
- Wash hands with soap before having meal
- Take bath everyday
- Always wear clean and dry under garments.
- Cut your nails and hairs regularly
- Carry handkerchief when one has cough and cold
- Include healthy foods in diet
- Exercise everyday
- Go for regular medical checkup