NAME THE MINERAL NEEDED BY OUR BODY?
- Minerals required for human body for the several purposes. There are 16 essential minerals required by the body, which are divided into macro elements and micro elements.
- Macro elements are needed in high amount( more than 1 gm) Example: Calcium, phosphorous, sulphur, iodine,iron, sodium, potassium, magnesium, chlorine.
- Micro elements are needed in low amount( less than 1 gm). Example: Fluorine,Copper,Cobalt , Zinc ,Chromium, Manganese, Selenium