Paheli avoids eating vegetables but likes to eat biscuits, noodles and white bread She frequently complains of stomach ache - Science - Components of Food

Question

Paheli avoids eating vegetables but likes to eat biscuits, noodles
and white bread She frequently complains
of stomach ache and constipation What are the food items that she
should include in her diet to get rid of the
problem Give reason for your answer

Fakeha Anis · Accepted Answer

Dear student,

Please find below the solution to the asked query

â€‹Constipation is a condition in which person is
not able to pass stools easily or faces problem in bowel movement
It can happen with people of any age group Most obvious causes are
of constipation are- lack of fluids in the body, lack of fibres in
diet etc
Hence, Paheli should include fluids and fibres in her diet and also
should avoid eating junk food Fibres are include in the diet
because they help in retaining the water content of our body They
help in getting rid of the waste material from our body They
increase the volume of stool in the body, thereby preventing
constipation They also make the passage of stool smooth and
easy

Hope this information will clear your doubts about the
topic

If you have any more doubts just ask here on the forum and our
experts will try to help you out as soon as
possible

Regards

Paheli avoids eating vegetables but likes to eat biscuits, noodles and white bread. She frequently complains of stomach ache and constipation. What are the food items that she should include in her diet to get rid of the problem. Give reason for your answer.

Paheli avoids eating vegetables but likes to eat biscuits, noodles and white bread. She frequently complains
of stomach ache and constipation. What are the food items that she should include in her diet to get rid of the
problem. Give reason for your answer.