Q.2. Imagine that you are Raghav/Ragini Sub- Editor of your school News Letter. Write an article on the importance of breakfast a healthy food habit and yoga a divine discipline. ( 150 words)

Dear Student,
 
An article contains an introduction, a body and a conclusion. Please find below a sample introductory paragraph and a few ideas to help you develop your article.
 
There are two morning habits that can be the biggest secrets to a long, healthy and happy life – Breakfast and Yoga. “There has never been a sadness that can’t be cured by breakfast food.” – a quirky quote by Ron Swanson is testament to the importance of breakfast. Likewise, quoting B. K Iyengar, “Yoga teaches us to cure what need not be endured and endure what cannot be cured”, we can understand the importance of the divine discipline of Yoga.
 
Body of the article – expand on the following points
Importance of breakfast – breaks overnight fasting, replenishes your energy levels, jumpstarts your brain into work mode, boosts concentration, helps in weight maintenance and weight loss by maintaining glucose levels and metabolism, also nutrients best absorbed in the morning.
 
Yoga teaches self discipline, brings peace and calm to a stressed mind, helps harness your spiritual side, promotes flexibility and good health (physical and mental), can help transform oneself into a well-rounded individual by influencing ideas and philosophies, helps us get better in our body, mind and soul.
 
Conclusion
Encourage your readers to start changing their lives today – also, briefly summarise on your view points.
 
Hope this answers your question. For further doubts, please ask on the forum and our experts will be happy to help you as soon as possible.
Regards. 

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