Solve this:
Q.7. Yoga unites the body, mind and soul. When you are in harmony, the journey through life is calmer, happier and more fulfilling.. Write a speech in 150-200 words to be delivered in the morning assembly on the topic ' Yoga- a way of life'. You are Karan/Kajal, Head Boy/Head Girl of D.A.V. Public School, Delhi. (10)
Dear Student,
Given below is the answer to your questions.
You can mention the following points in your speech.
Thank you.
Given below is the answer to your questions.
You can mention the following points in your speech.
- What is yoga? How did it originate?
- The purpose of yoga.
- The benefits of the practise - physical, mental, emotional etc.
- What are the different namaskars perfomed?
- What are the things to be considered?
Thank you.