what are the basic conditions of good health

Good health:-Health is a state of a Person when he is not suffering from any disease, stress  and having a state of complete mental, physical & social well being. Good health is the ability of  an individual to realize his or her full potential. Person having good health is known as healthy  person.

  Essential conditions for good health:-

  • Availability of proper nutrition & avoid consumption of contaminated food. If proper and sufficient nutrition is not available, the immune system of the body will not function properly.
  • Always maintain clean environment, it helps in preventing vectors like mosquitoes  from breeding.
  • Ensure proper disposal of sewage.
  • Ensure safe drinking water supply.
  • Stay away from the diseased person.
  • Also person should take care of proper vaccination.
  • Person should not take unnecessary tension and stress.

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