WHAT IS A CRAMP AND WHEN DO WE GET IT?
A cramp is a sudden contraction of muscles which is painful and uncomfortable.
It is generally caused due to fatigue, dehydration, change in temperature, low sodium or potassium level.
A cramp is a sudden contraction of muscles which is painful and uncomfortable.
It is generally caused due to fatigue, dehydration, change in temperature, low sodium or potassium level.