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What is the unique role of sweating in our body?

Sweat contains water and salts of our body. Sweating is important for maintaining proper body temperature. It helps cool us down when our bodies are hot since the sweat evaporated from our body takes away the excess heat from our body. It is also important for cleansing our body. When we sweat, our bodies release various toxins from our body.In fact; some toxins can only be eliminated from the body through the skin.

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In humans, sweating is primarily a means of thermoregulation which is achieved by the water-rich secretion of the eccrine glands. Maximum sweat rates of an adult can be up to 2-4 liters per hour or 10-14 liters per day (10-15 g/min•m²)[2][3][4] Evaporation of sweat from the skin surface has a cooling effect due to the evaporation of water.it unique because of sweating our body's temperature remains maintained.when we sweat because of evaporation it leaves a cooling effect.

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sweating plays and important role in keeping our body cool. this is based on the fact that when a liquid evaporates from a surface, it requires the latent heat of vapourization for this. so, it takes this heat from the surface on which it is. similary, in the process of perspiration, sweat evaporated from our body taking the heat of our body. thus, we feel cool.

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it cools our body

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