women are advised not to wear high heeled shoes.give reasons
High heeled shoes are harmful if they are used regularly. High heeled shoes put the foot in such a posture that all the pressure is exerted at the front part of the foot. This leads to following harmful effects:
- High heels forces the hip muscles to work harder which can lead to contracture and back ache.
- Deformation of hips.
- There is high risk of falling which can lead to sprain or breakage in ankle.
- Shortening of tendons leads to heel pain.
- Joint pain in foot
@Shivani, Priyank- Good work, keep posting !!