it is said that steamed food is healthier than fried food . give reasons to support this statement Share with your friends Share 1 Jahirul Mazumder answered this Please refer the link below: https://www.meritnation.com/ask-answer/question/6-it-is-said-that-steamed-food-is-healthier-than-fried-food/components-of-food/7779873 2 View Full Answer Suhani answered this steamed food is healthier than fried food because fried food increase fatness in our body and fat causes many diseases. 2 Emadhabibi answered this yes,steamed food is better and healthier than the fried food because while it is fried the most amount of nutrients and minerals are gone . 0