what is a  balance diet?

A diet containing all the nutrients in their proper quantities is known as balnced diet.

A diet which contains all the nutrients needed for our body in right quantities is called balanced diet

• _{A balanced diet is a diet which contains all the nutrients is the right quantities}

 in a balanced diet we eat all the type of food. when we dont eat all the type it does'nt become a bakance diet  & it sould contain all the right nutrients.

A diet that consists of all the nutrients required by our body in the right quantity along with proper amount of roughage and water is known as balanced diet.

A diet which contains all the nutrients in sufficient quantity is called balanced diet